What is Herbal Nutritional Supplements?

Herbal nutritional supplements are used in the prevention of diseases as well as to maintain healthy life style. There are numerous many benifits of adding herbal nutritional products in your diet. However this should be done with proper care under guidance of nutritional expert as because even these are made of botanical herbs but can cause drug-like effects.

Buying Herbal nutritional supplements without consultation of dietician can be dangerous as it can put your life on risk. Any herb which is capable enough to control the disease or symptoms can have side effect as well. So, if you are pregnant or on medication then make sure you are consuming these products under proper guidance and consultation.Possible Drug-drug interactions are common concerns as evaluation technique of drug interactions are very complex. Please read this article before you Buy Herbal Nutritional Product Online which is of great help. 

Herbal nutritional supplement is not the replacement of regular diet. You should have great eating schedule starting from breakfast to dinner. Breakfast should consist carbohydrates, protein and fiber. Lunch should consist lots of green vegetables, fruits, proteins and curd. Dinner should be taken light and it should consist a fruit, vegetables and starch.

Most Important Herbs which everyone should take

Benefits of Aloe Vera - Aloe Vera is Anti-inflammatory, pain killing, Antiviral and is best known for treating skin injuries like burns and sores. It is very useful in osteoarthritis, bowel diseases like ulcerative colitis, fever, itching and inflammation. Aloe Vera is a good general tonic which contains many minerals, vitamins and amino-acids.

Benefits of Hemp seeds - Hemp seeds are produced from the hemp plant with botanical name Cannabis sativa and are of Marijuana family. It contains high protein, essential minerals and vitamins and have no bad fats. This is why Hemp seeds is considered Immune booster.

Benefits of Ginger - Ginger is antibacterial, antiviral, anti-inflammatory and anti-parasitic. It is useful in muscles and joint pain, Non-alcoholic fatty liver, Asthma, Indigestion, bacterial and fungal infection. Ginger helps in reducing nausea and vomiting in pregnant women. Recent study on Ginger has also confirmed its effectiveness to fight various type of cancer.

Benefits of Garlic – Garlic is an active ingredient as it contains sulphur and has anti bacterial and antifungal properties. It helps to reduces inflation and used to treat Juvenile and Osteo arthritis. It boost immune system, reduces blood pressure, improved lipids and work against drug resistance bacteria. You can use one clove to brush your teeth which can retards plaque. Garlic is very useful in cancer treatments of brain, lung, breast, gastric and pancreatic. Garlic contains Alicia which produces Sulfuric acid after digestion which has antioxidant properties and work against dangerous free radicals. That is the reason why garlic is considered one of best anti-aging food that everyone should consume.

Precaution: Never use garlic paste on soft skin to treat pimple or any other skin condition as because of acidic nature garlic can burn skin very badly which can become life threatening issue as well.

Benefits of Dandelion - Scientific or botanical name of Dandelion is Taraxacum which is found in Europe and in Northern Hemisphere. It is great liver tonic which detoxify and improve liver function. Dandelion is effective in jaundice, cancer, Anemia and in reducing side effect of certain prescription drugs.

Benefits of Peppermint - Peppermint is useful in respiratory condition including coughs, colds, asthma, allergies, and tuberculosis. Peppermint is very useful in patient of Irritable bowel syndrome and in reducing colonic spasms. Peppermint relaxes the intestines muscles which allow gas to pass easily and thus reduce abdominal pain. Benefits of flaxseeds - Flaxseeds are very rich source of omega-3 fatty acids which keep heart healthy. Only one or two spoon of flaxseeds are enough for a day requirement. However, we should grind flaxseed before consuming as whole seed will not be digested and will pass through body unused.

Benefits Of Neem – Neem is a traditionally known herb which is frequently used in the preparation of Ayurvedic medicines. Neem has antiseptic properties which are very effective for treating various skin problems such as acne, scars, pimples etc. Apart from skin problems it is also used for hair problems, fungal infections, cavity control in teeth, reducing weight and in diabetes.

Benefits of Tulsi – Tulsi is also known as holy basil. It’s a well known aromatic plant which belongs to Lamiaceae family. As it has antibacterial and antifungal properties, so It is mostly used to treat cold, cough, fever, acidity, acne and also to prevent malaria and dengue and used as a face mask since years ago.

Benefits of Barley Grass- Barley grass is extremely good detoxifier. It has rich nutritional value such as potassium, calcium, iron, magnesium etc. It has antioxidant activity which helps in the prevention of cancer, helps to lower the Cholesterol, and also used to boost energy and immunity.

Benefits of Kapikachu - Kapikachu is a well known herb which is used in Ayurvedic medicines since ancient times. Kapikachu has numerous health benefits such as it is used to increases sperm count in men and ovulation in women, helps in losing weight as well as in body building, increases blood circulation and stamina. Benefits of Garcinia –Garcinia is a rich source of vitamin c and is a very good herb for heart. Garcinia is a popular and natural herb to lose weight naturally. It is referred to as an effective anti obesity agent and also used to prevent intestinal worms and correct menstrual cycles.

Benefits of Bhuiamlaki - Bhuiamlaki is a wonderful herb for liver as it is a good rejuvenating and revitalizing herb. Bhuiamlaki is useful in leucorrhoea (white discharge from female reproductive organ), indigestion, jaundice, hyperacidity and flatulence. It also helps to prevent formation of kidney stones, and is useful in heavy bleeding during menstrual cycle.

Benefits of Chitrak Root – Chitrak is an excellent herb for stomach ailments. It has anti-inflammatory, anti-microbial and anti-plasmodia properties which are very effective in the treatment of indigestion, nausea, abdominal pain and helps to support healthy metabolism.

Benefits of Dashamool – Dashamool is an effective herb for the treatment of many diseases. It’s a natural treatment for the healthy functioning of the liver and kidney, helps to reduce mental and physical stress naturally, it’s an immunity booster, it gives strength to the body and fight against insomnia. Apart from these Dashamool is also beneficial to control cholesterol level, helps in sleep disorders and for the treatment of hair loose.

Benefits of Pippali Root – Pippali is a popular herb which is used in Ayurvedic medicines since ancient times. Pippali is considered as a very good anti aging herb. It is used to prevent asthma, cough, indigestion, constipation, and in anorexia and insomnia during night.

Benefits of Yashtimadhu – Yashtimadhu has numerous health benefits as it acts as an anti viral, anti ageing and anti cancer agent. It is very beneficial in stress relieving, useful in various skin problems such as skin rashes, dry and itchy skin, used in bronchitis and also acts as an immunity booster.

So go ahead and buy Herbal Nutritional products Online which suits your need.

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